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Looking for a movement appetizer? Select, taste, savour, and digest Janet’s somatic morsels. For more than just reading….embody and enjoy!

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Cover Image for Easing Effects of Injury (part 2 of 3)

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Cover Image for Witness—Witnessed

Witness—Witnessed

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Cover Image for Seasons of Wellness​

Seasons of Wellness​

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Cover Image for Forms of Blessing

Forms of Blessing

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Cover Image for Self-Deception

Self-Deception

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Cover Image for What is Regenerative Movement?

What is Regenerative Movement?

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Cover Image for Slowing Down

Slowing Down

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Cover Image for Movement Hospitality

Movement Hospitality

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Cover Image for The Importance of -ING

The Importance of -ING

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Cover Image for What is Re-Patterning?

What is Re-Patterning?

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Cover Image for Six Limbs?

Six Limbs?

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Cover Image for Relating to Gravity

Relating to Gravity

Janet
Cover Image for Moving in the Planes

Moving in the Planes

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Cover Image for Yield-Push-Reach-Pull

Yield-Push-Reach-Pull

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Cover Image for ABC and D of movement

ABC and D of movement

Janet